• Hot Sale New Q1 2023 LesMills Routines SPRINT 30 DVD+CD+NOTES

    Price:   $20.00

    • Model: 0SP30D-C
    • Shipping Weight: 0.2kg
    • 194 Units in Stock

    Please Choose:

    • Digital Download version
    • Express(Post to you) ( +$10.00 )
    (complete orders today,deliverd around 16/04/2023)
    New Products
    LesMills Routines GRIT Cardio 30 DVD+CD + waveform graph
    LesMills Routines GRIT ATHLETIC 30 DVD+CD+ NOTES
    LesMills Barre 08 DVD + CD + Notes
    LesMills Routines GRIT STRENGTH 30 DVD + CD+NOTES

    Hot Sale New Q1 2023 LesMills Routines SPRINT 30 DVD+CD+NOTES

    Take your training to the next level with a workout that’s all about quick results.

    LES MILLS SPRINT™ is built on the science of high-intensity interval training (HIIT). It’s a quick and hard style of training that returns rapid results with minimal joint impact.

    The short duration of a LES MILLS SPRINT workout will motivate you to push your physical and mental limits. It features bursts of intensity where you work as hard as possible, followed by periods of rest that prepare you for the next effort. The payoff is you burn calories for hours after a good HIIT workout.


    LES MILLS SPRINT is a 30-minute workout of high intensity, designed using an indoor bike to achieve fast results.


    Build lean muscle and train your body to burn fat

    Faster cardio results than with steady state training

    Burn calories for hours after your workout

    Short and intense – all done in 30 minutes

    Build mental toughness, and build it fast!