• LesMills Routines GRIT Strength 01 DVD + CD+ waveform graph

    Price:   $20.00

    • Model: 0ST01D-C
    • Shipping Weight: 0.2kg
    • 200 Units in Stock

    (complete orders today,deliverd around 23/10/2022)
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    Using the Les Mills SMARTBAR™, weight plates and the bench, LES MILLS GRIT™ Strength is an intense 30-minute team training session that will blast all major muscle groups and take your training to the next level. 




    1 Builds strength and tones lean muscle.
    2 Puts your metabolism into overdrive to burn fat for hours after the workout.
    3 Stimulates the production of growth hormone, which will help reduce fat and help develop lean muscle.


    LES MILLS GRIT™ Strength is refreshed every three months with a new training routine and the latest powerful and inspiring music.