• LesMills Routines BODY STEP 115 DVD + CD + NOTES

    Price:   $20.00

    • Model: 0BS115D-C
    • Shipping Weight: 0.2kg
    • 188 Units in Stock

    Please Choose:

    • Digital Download version
    • Express(Post to you) ( +$40.00 )
    (complete orders today,deliverd around 31/05/2021)
    New Products
    LesMills Routines CX30 27 DVD + CD + waveform graph
    LesMills Routines CX30 26 DVD + CD + waveform graph
    LesMills Routines CX30 29 DVD + CD + waveform graph
    LesMills Routines CX30 28 DVD + CD + waveform graph


    BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body. For those looking to increase the intensity and drive phenomenal results the circuit styled functional training of the BODYSTEP™ Athletic variation is ideal. 

    Like all the LES MILLS™ programs, a new BODYSTEP™ class and a new BODYSTEP™ Athletic class is released every three months with new music and choreography.


    *The BODYSTEP™ Athletic variation uses short bursts of circuit-inspired functional training during tracks 3,4 and 5. This is where there is 45 seconds of intensity followed by 30 seconds of recovery. There is also an athletic circuit track featured towards the end of the workout. 



    Daniel Hoyer.
    I really appreciate your quick and courteous correspondence. Also, thank you for your consideration.