• LesMills Routines BODY BALANCE 53 DVD + CD + waveform graph

    Price:   $20.00

    • Model: 0BB53D-C
    • Shipping Weight: 0.2kg
    • 198 Units in Stock

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    • Digital Download version
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    (complete orders today,deliverd around 22/12/2021)
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    BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS™ programs, a new BODYBALANCE™ class is released every three months with new music and choreography. (For copyright reasons this program is known as BODYFLOW™ in the USA).