• Hot Sale New Q2 2023 LesMills BODY STEP 131 DVD, CD NOTES

    Price:   $20.00

    • Model: 0BS131D-C
    • Shipping Weight: 0.2kg
    • 162 Units in Stock


    Please Choose:

    • Digital Download version
    • Express(Post to you) ( +$10.00 )
    (complete orders today,deliverd around 04/12/2024)
    New Products
    [Hot Sale]2015 Q1 LesMills Routines THE TRIP 01 DVD+CD+NOTES
    $20.00
    LESMILLS TONE 06 DVD + CD + NOTES
    $20.00
    [Hot Sale]2017 Q3 LesMills Routines THE TRIP 11 DVD+CD+NOTES
    $20.00
    [Hot Sale]2017 Q1 LesMills Routines THE TRIP 09 DVD+CD+NOTES
    $20.00
    TAGS:
    Details

    Hot Sale New Q2 2023 LesMills BODY STEP 131 DVD, CD NOTES

     

    ABOUT BODYSTEP™

    BODYSTEP™ is the energizing step workout that makes you feel liberated and alive. Using a height-adjustable step and simple movements on, over and around the step you get huge motivation from sing-a-long music and approachable instructors. Cardio blocks push fat burning systems into high gear followed by muscle conditioning tracks that shape and tone your body. For those looking to increase the intensity and drive phenomenal results the circuit styled functional training of the BODYSTEP™ Athletic variation is ideal. 

    Like all the LES MILLS™ programs, a new BODYSTEP™ class and a new BODYSTEP™ Athletic class is released every three months with new music and choreography.

     

    *The BODYSTEP™ Athletic variation uses short bursts of circuit-inspired functional training during tracks 3,4 and 5. This is where there is 45 seconds of intensity followed by 30 seconds of recovery. There is also an athletic circuit track featured towards the end of the workout. 

     

    Reviews