• [Hot sale] GRIT ATHLETIC 33 New Release 33 DVD, CD & Note

    Price:   $20.00

    • Model: 0AT33D-C
    • Shipping Weight: 0.2kg
    • 200 Units in Stock

    Please Choose:

    • Digital Download version
    • Express(Post to you) ( +$40.00 )
    (complete orders today,deliverd around 10/07/2021)
    New Products
    [Hot Sale]New Q4 2020 LesMills GRIT Cardio 34 DVD, CD & Notes
    [Hot sale]New Q1 2021 LesMills GRIT ATHLETIC 35 DVD, CD & Notes
    [Hot sale]New Q4 2020 LesMills GRIT ATHLETIC 34 DVD, CD & Notes
    [Hot Sale]New Q4 2020 LesMills GRIT STRENGTH 34 DVD, CD & Notes

    LES MILLS GRIT™ Plyo is an intense plyometric-based workout that gets results fast!

    Combining the principles of plyometrics and power agility training, these 30-minute team training sessions on a bench will build a powerful, agile and athletic body.

    The scientifically backed and comprehensively tested training routine regimen is supported by a highly-trained coach who is down on the floor with you, pushing you to your limit and making certain that you get results. 



    1 Builds power and increases speed and leg strength.
    2 Increases muscular endurance and stamina for competitive sports events.
    3 Uses power agility training to transform muscle fiber and produce a lean, athletic shape. 


    GRIT ATHLETIC 33 New Release 33 DVD, CD & Note